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Testimonials

Eric was a fellow student at York University in the kinesiology program. He has been a great motivator and mentor when it comes to fitness. It's a pleasure to have his input whenever I set up my exercise programs. With his guidance, I have achieved fantastic results in toning and weight loss!

- Rita Troia, B.A.

 

Being in my fifties with an expanding waistline and high blood pressure I contacted Eric for help.  With his training, guidance, and motivation to support me, I have, within 4 months, reduced my waistline by 2.5 inches and normalized my blood pressure (without medication).  Eric's knowledge and expertise keeps the training sessions interesting and challenging.  I look forward to our ongoing sessions.  Thanks Eric.  I feel great!

- Paul G. West, CA

 

Thanks alot for all the hard work you put into training me.  Your dedication made it easy to get up and go to the gym at 6am and to stay motivated and stick with it. I am definitely more toned and fit.  I have more energy.  I look better in my clothes.

- Dr. Andrew Plaitis

 

Eric is dedicated to his training. He has helped me lose over 4 inches off my waist over the past several months. His cardio training is intense and has variety. He always makes me wear a heart rate monitor to ensure I am pushing myself. He keeps checks on my eating habits and lifestyle to keep me on track. I am constantly learning new things about fitness and nutrition from him. He is one of the most knowledgeable fitness trainers you can find.

- Marijana Gronfeldt

 

Eric has always been an excellent source of information! He is great at structuring and fine-tuning programs. His knowledge is current and he has helped me with my bodybuilding and nutrition choices. Much thanks!

- Sam Engelking

 

 

The assistance Eric has provided in changing my lifestyle has been invaluable. He has helped me set goals and created programs for me to gain mass. I had a very difficult time gaining muscle due to my body type and genetics, but with my various power training programs and proper nutrition, I am making great progress. Thanks for your direction and expertise!

- Farzad Zahedi

 

I started getting really overweight in the winter months, and wasn’t quite active enough during the summer to tip the scales back again.  I began having a hard time reaching my toes in the shower and thought, no, that’s no good.  Eric has been flexible enough to let me work out indoors or outdoors, and has shown real creativity in making sure wherever we work out, we get to everything we should. I had difficulty reaching my toes in the shower and thought, no, that’s no good.  I found Eric, and now I can reach my toes and carry around 400 lb bars of soap if I want!

- Darryl Erickson

 

I have been working out with Eric for 6 months. I am 30 years old and feel like I'm 20. My belly is flat. My arms are tight, my shoulders are cut, and my waist is slim. Best of all, I can run for 30 minutesstraight, when, before, I could barely make half a kilometer without keeling over. Eric is patient with me, and, better, he works out WITH me to keep me motivated. Our High Park sessions are the most exhilarating and challenging, and include hill runs and slides, all with a scenic view! Thanks to Eric, I am more confident with my body type, and can actually laugh, instead of cry, when doing my last set of crunches.

- Laryssa Chmil

 

I have been training with Eric for about 1 year now. I am very pleased with his training program. His patience and dedication helps me to keep motivated. Working out in the gym can be quite frustrating at times but Eric makes it less boring by changing the routine of exercises and pushing my limits so that I can reach my goals in a shorter period. His knowledge also helps me to understand better about my work out and he always helps me choose a healthy diet and point out to what to eat and not to eat in my daily meal plan. I would highly recommend him for anyone who likes to get into better shape and feel good about themselves.

- Mehmet Sen

 

Training with Eric definetly pays off. I noticed amazing results within weeks.   I am stronger, and faster, and more confident about my body than in the past.  Eric helped me create a better fitness lifestyle.  The training is very intense and requires a lot of focus and no time is wasted. The training also revolves around variety of extreme exercises (don’t expect to do the same stuff every time).  I cannot overstate the value of a proper workout that Eric provides. 

-Sergei Petrik

 

 

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Personal Trainer in Toronto

Eric Astrauskas, Spec. Hons. B.A., C.K., P.T.S.

Phone: 416-912-9716

Email: eric@ptinto.com

Hours: M-F 6am-8pm, Sat 8am-12pm