Personal Trainer in Toronto, Nutrition and Lifestyle Tips, Organic Fruit, Vegetable, and Herb Garden

personal trainer toronto Eric Astrauskas

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Nutrition and Tips

Personal Trainer in Toronto's Balcony Organic Fruit, Vegetable, and Herb Garden

I would like to share a couple pictures of my garden with everyone. As you can see, I practice what I preach. Being healthy is my way of life in all aspects. I have grown everything from seed. My garden includes: green, red, and yellow peppers, swiss chard, kale, beets, golden tomatoes, standard tomatoes (I forget the name), goji berries, lychees, strawberries, basil, thyme, and oregano, . Most of my seeds have come from uHarvest purchased from Carrot Common in Toronto. If anyone needs gardening tips please feel free to ask. I began this hobby only two years ago and it is rewarding mentally, spiritually, and actually monetarily (this year alone I grew over $150 worth of peppers).

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Personal Trainer in Toronto

Eric Astrauskas, Spec. Hons. B.A., C.K., P.T.S.

Phone: 416-912-9716

Email: eric@ptinto.com

Hours: M-F 6am-8pm, Sat+Sun 8am-12pm

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