During my years in the kinesiology program at York University (Toronto), I became very passionate about personal training, methodology of training (particularly Dr. Tudor Bompa's periodization methods), fitness assessment, and nutrition. While studying at York, I became certified as a Fitness Consultant with C.S.E.P. (Canadian Society for Exercise Physiology) and a Personal Trainer Specialist with Can-Fit-Pro.
After graduating in 2006, I founded Personal Trainer in Toronto. Over the years, I have trained and/or counseled hundreds of clients of all abilities, ranging from children to elderly.
Personal Trainer in Toronto
Eric Astrauskas, Spec. Hons. B.A.(Kinesiology), P.T.S.
Hours: M-F 6am-8pm, Sat+Sun 8am-12pm