Personal Trainer in Toronto is committed to providing top-quality services in the fitness industry. I specialize in: weight loss, toning, muscle building, strength training, and sport-specific conditioning. My ultimate goal is to help you reach your health and fitness potentials. Personal training is offered: at Stretch Fitness Boutique (located at 194 Bloor Street West), in homes and condos, and outdoors (service zone map here). Nutrition counseling and meal plans are included with personal training. I also offer exercise programming with nutrition counseling for those looking for an effective plan to workout on their own. Due to increased international demand, I now offer online exercise programming and nutrition counseling at a competitive rate.
I have a Specialized Honours Kinesiology Degree (York University), and am a Personal Trainer Specialist (Can-Fit-Pro). I also have over eight years experience in the fitness industry. During this time, I have trained over 200 clients, ranging from; teens to seniors, new "exercisers" to competitive athletes. I have helped my clients achieve a wide range of goals including: weight loss/fat loss, muscle building/muscle toning, flexibility/improving range of motion, improving blood pressure and blood sugar levels, and enhancing sports performance. By following my training methods and nutritional guidance you are guaranteed results! Read about my own personal weight loss story and how I achieved success. Also view my before and after photos at ShapeFit here
*** Review your insurance policy as it may cover personal training and/or exercise therapy with a certified personal trainer or kinesiologist. ***
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Personal Trainer in Toronto
Eric Astrauskas, Spec. Hons. B.A., P.T.S.
Phone: 416-912-9716
Email: eric@ptinto.com
Hours: M-F 6am-7pm, Sat 8am-2pm
